YOU CAN NEVER GET TOO MUCH OF A GOOD THINGStriking the right fat balance in your diet might add years to your life. Research has shown the incredible benefits of including essential fatty acids in your diet for the prevention and management of many diseases, including cancer, heart disease, diabetes and arthritis.Food Sources of dietary fats: HEALTHY Mono-unsaturated and poly-unsaturated fats Certain plant oils Avocado Nuts Seeds Oily fish UNHEALTHY Saturated fats and trans fatty acids Fatty red meats Fried foods Margarines Processed foods Coconut oil FATTY ACIDS DECODED Fatty acids are carbon chain structures that are important components of fats. Essential fatty acids (EFAs) are unsaturated fatty acids that are required in the diet for proper growth, maintenance, and functioning of the reproductive, nervous, cardiovascular and endocrine systems. These acids form part of the cell membrane structure and are not made by the body. Experts thus recommend including sufficient amounts of healthy essential fatty acids in your daily diet. Protect and prevent Many of the health benefits of EFAs in the prevention and treatment of diseases are substantiated by credible scientific research, which has also shown the safety of these nutrients taken in supplement form, such as salmon, borage (starflower) and flaxseed oils. Omega 3 fatty acids Omega 3s are well known for their protective effects against heart disease and inflammatory disorders.
Omega 6 fatty acids Omega 6s are traditionally used for their therapeutic effects in skin disorders, and their effect on female hormone regulation.
Find omega fatty acids in Vital Salmon Oil, and Vital Omega 3 & 6 Concentrate. Purity guaranteed To ensure safety, Vital essential fatty acids are tested for harmful heavy metals, such as mercury, environmental pollutants and pesticides. All Vital supplements are manufactured according to strict current GMP pharmaceutical standards, which require each batch of each ingredient to meet international quality and safety standards. |
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