Female NutritionDuring the full-bloom stage (from 18 years and older) adequate nutrition can be complicated. During this phase, growth and development have almost stopped. Itís the time when lifestyle diseases are prone to emerge due to eating too much junk food, alcohol overindulgence, high stress levels and lack of exercise.
Cortisol is a hormone produced in the adrenal glands in response to stress. Stress levels during this stage are high as it coincides with life-changing activities such getting married, buying a house, choosing a career, climbing the corporate ladder, etc. With chronic stress, cortisol contributes to a weakened immune system, increased fat storage, fatigue, high blood pressure and a whole host of other undesirable side effects.
Key nutrients during this phase include those that help the body to cope with stress. B vitamins are thus essential. Other important nutrients include omega 3 fatty acids and calcium.
Product recommendation for Women
Critical Points: Stress &Lifestyle diseases
Governed by powerful cycles, a womanís body is unique. Vital Multitime Women is a comprehensive formula, enriched with evening primrose oil (omega 6), salmon oil (omega 3), vitamin B6 and cranberry. It is designed to meet the nutritional demands of a womanís body. This formulation also addresses the need for the maintenance of a healthy skin, hair and nails and to keep a healthy calcium balance in the bones.